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WyNNe~**
girl
GemiNi BabY
NYPian
Pure Cantonese Chinese

copyright of cookie
Tuesday, September 06, 2005
Step 1
Drink at least nine 8-ounce glasses of water a day.

Step 2
Eat at least three servings of fruits and three servings of vegetables every day.

Step 3
Just say no to alcohol.

Step 4
Increase your intake of calcium.

Step 5
Every day, cut 250 calories and burn 250 calories.

Step 6
Hold the salt.

Step 7
Do strength training.


9/06/2005 10:27:00 AM